Available packages
Available weights
- 400 gm
- 800 gm
Best quality has ever existed
Boiled chickpeas win the approval of everyone who eats it
Molar’s product success is dependent on a set of steps starting from the selection of chickpeas where there are strict criteria applied on suppliers where chickpeas are checked and inspected to confirm that they are free from insects or any added chemicals or pesticides and that they were cultivated 100% naturally because obtaining quality chickpeas is the most important step for having a boiled chickpeas can which satisfies the consumer.





After selecting the raw materials, most modern machines and equipment are used which guarantees to disinfect and sterilize everything and that the product will collect no contaminants during cooking and packaging in safe environments to insure having a healthy and safe product at high quality and original taste.
Chickpeas can be prepared with many methods and can be consumed boiled with lemon juice and a bit of pepper as a snack for having a sense of satisfaction.
Chickpeas advantages:
Chickpeas contain many benefits and also it’s tasty and it’s a kind of legume-rich in important nutritional elements for the health of bones, skin and muscles. Chickpeas contain proteins, minerals, fibres and vitamins necessary for the health of the human body.
The boiled chickpeas help to reduce weight because it has low calories and contain fibres which helps to feel full and satisfied for a long time and also protein in chickpeas helps produce hormones responsible for reducing appetite.
Boiled chickpeas help to improve digestion through the increase of beneficial bacterial in the bowel.
Boiled chickpeas contain iron which treats iron deficiency and assists the body in feeling active.
A cup of chickpeas contains 4.7 mg of iron and also contains vitamin C which increases the absorption of iron within the body and lime juice can be added to chickpeas to increase its advantages.
Chickpeas help to maintain healthy bones because it contains calcium necessary for supporting bones strength.
Chickpeas help to improve the mental ability of human because it contains choline which improves the mood and dynamics of body muscles.

Bekir Group canned beans
Nutrition facts about boiled chickpeas
- Calories 146 calorie
- Carbohydrate 22.45 gm
- Fat 3.24 gm
- Protein 8.19 gm
- Fibers 7.3 gm
- Sugar 4.31 gm