Contact us 
Beans are one of the most important foods during the diet. Where it contains fibers, and one cup of boiled beans contains 9 grams of nutritional fibers. Medames fava beans are considered as one of the best legumes because it’s containing a range of various nutrients. Green peas belong to legumes, but it’s consumed as delicious vegetables preferred by many people. Chickpeas contain benefits, and it has many nutrients where it’s rich in proteins and contains fibers, carbohydrates and a group of vitamin B and some minerals. Beans are considered one of the most important legumes because they contain many nutritional elements where it’s described by nutrition professors as the golden meal. Green peas start to spread in the Indian peninsula at least 3500 years ago. Medames fava bean plate is the most important plate in breakfast in many countries and it’s originally one of the popular foods all over the world. Chickpeas are a plant classified among legumes and are cultivated in the Mediterranean Sea Basin, especially in Italy, North Africa, Turkey, and the Levant. Legumes, in general, are very beneficial for the human body and they help in feeling satisfaction and contain a large percentage of fibers, minerals, and proteins necessary for the body. Medamas fava beans are one of the popular and famous foods in many countries and because it contains many benefits, it’s consumed by many people of all groups because it has an affordable price compared with other foods. 
Medames Fava Beans and Weight Loss, Beans Are One of the Most Important Foods During the Dieting Period
Ten Diseases Which Medames Fava Beans Can Eliminate
Benefits and Nutritional Values of Fresh Canned Green Peas for a Healthy Body
The Benefits of Chickpeas in Different Aspects and the Many Nutrients It Contains
The Many Benefits of Medames Fava Beans for the Human Body and the Distinct Nutrients Contained in It
History of Green Peas Cultivation, Methods of Cultivation and Its Nutritional Benefits
History of Medames Fava Beans in Various Countries Since the Start of the Pharos Civilization
History of Chickpeas Started in the Levant Since 7000 Years and Spread to All Countries of the World
Chickpeas, Diet and Relying on Legumes in Diets for Weight Loss
Most Important Benefits of Beans and Best 9 Recipes for Preparing Medamas Fava Beans
